Ted Allen shared that his secret behind weight loss is eating healthy foods. Ted Allen is the author of two cookbooks.
Ted has one of the highest-paid TV hosts and an American author because of his great cooking skills and taste.
He also hosted a cooking talent TV series, Chopped, from 2009 till the present, and Chopped Junior starred from mid-2015 to 2019.
His career first biggest achievement was when he took home a James Beard Foundation Award in 2012 for his exceptional work in the Bravo network. The show itself won the best TV show title.
In April 2014, he anchored his first Food Network show, “America’s Best Cook.” The show later changed its name to All-Star Academy and debuted on March 1, 2015, and he also co-hosted four special episodes, Best Ever, which referred to America for its best pizza, burgers, breakfast, and barbecue.
He is a long-running contributing writer to America’s best Esquire magazine.
His two cookbooks are The Food You Want To Eat: 100 Smart, Simple Recipes, published in 2005.
Ted Allen Weight Loss Journey
Ted Allen weight loss journey started when he ate foods enriched in protein and runs miles daily.
Ted is in the best shape of his life due to his choice of eating healthy and maintaining his body by going to the gym.
While speaking to Fitness Magazine on YouTube, he revealed how he never gained much weight as his career is centered around many delectable food and drinks, yet he maintained a slim and fit appearance. He bantered that he is holding it in all time, including now.
In the interview, he mentioned that he has put on some pounds over the past few years. He always thinks of going to the gym, but unfortunately, Ted is not the type of person who spends hours in the gym.
He added he walks a lot and tastes varieties of food but in low quantities. He does not eat the whole food until he has no appetite.
Ted Allen Diet Plan And Workout Routine
Ted Allen never follows the strict diet plan as other celebrities aim for transformation but usually walks 10 miles around the subway daily.
Allen has no specific diet plan, he shared his knowledge regarding losing weight is just eating foods enriched in proteins and exercising.
He said that some people are obsessed with fast food these days which he thinks is bad for their health.
He thinks the main thing is to cut out food with high calories and eat food rich in protein and carbs. These are all the good qualities of people who want to lose weight.
Some of his diet plans include vegetables, carbs, and non-sugar food, which are good for health in the long term and make a healthy choice of living. His workout routine is not disclosed to him on social media, but he is a food expert and has depth knowledge of which food has high protein.
Ohio native Allen is in good shape, but his slim and healthy body at age 57 is still a big question mark for the fans. His followers very much appreciate his dedication to being healthy.
You can follow the online trainer workout routine for instant body weight results. Certified trainers and fitness gurus post many workout videos on YouTube.